Houseplants that Make us Healthy

Written by . Posted in Complementary

The air indoors, especially in the winter months can get a nasty build up of a wide variety of particles and gasses just from our daily lives. The American Lung Association voiced great concern that as a nation we have low-quality air and this air quality can be connected with allergy problems and asthma.

One of the easiest ways to clean the air in your home or office is to add a few potted plants which scrub out pollutants naturally. (This is why our office has some wonderful living friends) The plants absorb the Carbon dioxide, formaldehyde, benzene and release a pure oxygen in return.

If you don’t have a green thumb don’t worry, B.C. Wolverton Ph.D and author of the book, “How to Grow Fresh Air” states that the easiest plants to grow are also the best purifiers. Here is a short list to help you start purifying your air.

Snake plants or Mother-in-law’s tongue
Peace lily
English ivy
Gerbera Daisy
Dracaena
Spider plant
Philodendron
Ferns
Areca palm
Money Plant

So how many plants do you need to purify your house? Here is a rule of thumb tested by NASA, 1 house plant to every 100 feet of your home. But some research done by Kamal Meattle says you only need 3 plants; 1 in the living room, 1 in the bedroom and 1 in the kitchen.

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