This is perfect for left-overs, or a quick busy week night meal.
For 4 people: Preheat oven to 350°.
Have ready 2 CUPS COOKED COUS COUS.
Blanch 1 CUP DICED BROCCOLI PIECES in boiling salted water until color changes to bright green.
Sauté 4 tbsp DICED ONION in 2 tsp OIL until aromatic.
Mix COUS COUS, BROCCOLI and ONION together in a bowl with:
3 tbsp PARMESAN CHEESE
2 BEATEN EGGS
2 tbsp LIGHT MAYONNAISE
½ tsp SEA SALT
¼ tsp PEPPER
2 tbsp PLAIN YOGURT
- Turn into a lecithin-sprayed casserole. Sprinkle with 1/3 CUP GRATED LOW FAT MOZARRELLA CHEESE and bake for 25 minutes until set.