The other Grain’s

  The buzz has been al about Quinoa and Rice, but there are a whole host of grains that we ...

Foods That Treat your Body

It’s estimated that up to 60 percent of cancers are diet related. Being obese or overweight increases the death rate ...

Easy Dates to Make Your Date Day/Night Rate #1

Dates don’t have to be in the evening!  Make a day of it. Start the morning with a latte and ...

Do It Yourself Seed Sprouting

Put 1-2 Tbsps. of seeds or 3-4 Tbsps. of beans in a wide mouth jar. Cover with netting or cheesecloth ...

Choosing the Right Detox Plan

This is the time of year when the doldrums often surface. The excitement of the holiday season is over and ...

Chewy Granola Macaroons

Chewy Granola Macaroons From Cooking for Healthy Healing by Linda Reetor-Page Makes 4 dozen cookies: Preheat oven to 350°. Beat ...

Cajun Seasoning

Table salt, 26 oz Cayenne pepper, 5 Tbsp Black pepper, 3 Tbsp Onion Powder, 3 Tbsp Garlic Powder, 3 Tbsp ...

Gluten Free Dark Chocolate Brownies from the Gluten-Free Goddess

 5 ounces Belgian dark chocolate (I used Trader Joe's) 1/2 cup butter or vegan margarine such as Smart Balance 2 ...