Homemade Moldable Ice pack

Making your own ice pack is a great economic solution to buying the more expensive versions.  It is also nice ...

Vegan Breakfast Millet Pudding

1 cup millet (uncooked) 4 cups water 1-2 cans coconut milk to taste 1 tsp.  vanilla ¼ c. sweetener (turbinado ...

Vegan Strawberry Pineapple Cheesecake

3 T of agar-agar flakes or 3t of agar-agar powder 1¾ cups boiling pineapple juice 1/3 cup sugar or honey ...

Foam Roller Stretches

Self-­‐Myofascial Release Using a Foam Roller.How do I know if I should be doing foam roller massage? If you have ...

Fluids for Immunity

Remedies for lingering colds and sore throats. Still fighting the cold that is out there, use food to fight congestion ...

An Irresistible Valentine Treat Oreo Truffle Balls

Because sometimes you have to splurge just a little. 8 ounces cream cheese, softened 16 ounces Oreo cookies, broken into ...

Gluten-Free Chocolate Chip Cookies By elana pantry

2 ½ cups almond flour (Honeyvillegrain.com) ½ tsp. sea salt ½ tsp. baking soda ½ cup butter or vegan option ...

Castor Oil Pack Treatment

  Castor oil packs aid in the elimination and detoxification of the body. Indications: The castor oil pack has many ...