Castor Oil Pack Treatment


Castor oil packs aid in the elimination and detoxification of the body.


Indications: The castor oil pack has many applications and is used in many conditions including uterine fibroids, non-malignant ovarian cysts, headaches, migraines, abdominal pain un-explained, nerve pain, constipation, colitis and other intestinal disorders, gall bladder and liver conditions, arthritis and chest colds.

Contraindications: Do not use heat with uterine growths, bleeding, pregnancy, ulcers or while menstruating. Do not fall asleep while using the electric heating pad.



            Flannel cloth (cotton or wool; 20-40 inches by 24-48 inches)

            Plastic wrap (clear kitchen wrap or plastic bag without ink)

            Glass dish (square 9×9 inch Pyrex or similar container)

            Bath towel

            Hot water bottle or hot gel pack

            Two safety pins

            Six ounces of castor oil


Directions: Choose a container in which to store and heat your castor oil pack. Fold the flannel or wool cloth 2-4 times, so that it is several layers thick and a suitable size to cover recommended body area. Pour oil onto flannel until it is well moistened. Heat flannel/oil in glass dish in oven or microwave to a comfortable temperature. You want the pack very hot, but not hot enough to burn your skin. Lie down placing flannel directly on skin over the treatment area. Place plastic wrap that is 1-2 inches larger than flannel on all sides over the flannel and plastic and pin in place. If using heat, apply hot water bottle or hot gel pack over the treatment area. Rest. You may sleep, use visualization, or meditate at this time. Treatment should continue for at least 1 hour. Longer treatments are not harmful, though it is not advisable to fall asleep with the heating pad on. You may replace the flannel pack in the glass container and store in refrigerator. This flannel and oil may be used for weeks or for 20-25 applications. To cut the oil, wash skin or towel in a solution of 3 tablespoons baking soda/qt of water.


Usage of Castor Oil Pack-

Your clinician will recommend the frequency of use. Typically, the castor oil pack is used 1-3 times/day in acute situations, and 1-3 times/week in more chronic situations.




Currently the diagnosis for ADD and ADHD is becoming more and more common for students and children with extra activity.  The most common form of treatment is to give stimulant type drugs that enable the children to focus and harness their energy.  However we find that stimulants are not only hard on children’s health but also not a good long term fix.  What most parents want to know is what are the healthier and more of the long term options.  The answer is holistic medicine and diets can actually be a really great option to manage an ADD child.

The first option is diet.  Numerous amounts of children with ADD or ADHD have food sensitivities of some kind.  There are two types of immunoglobulin’s IgE and IgG.  IgE antibodies are the ones that cause an immediate allergic reaction.  An example of this is a child that eats a peanut and then has an immediate allergic reaction which can put them in danger of not being able to breath.  IgG antibodies are a delayed sensitivity that can cause numerous symptoms. The symptoms include but are not limited to: fatigue, behavior modification, headaches, Sore-throat, loose stool, constipation, mood changes and decrease in immunity due to body inflammation.

The second option is homeopathy.  Homeopathic medicine is very effective in treating not only ADD but also other childhood behavioral disorders.  This is a type of treatment that is easy for kids to take and produces remarkable results.  An example of Homeopathy is taking a specific symptom or personality and diluting compounds that would enhance that symptom.  By diluting the compound only a mild remnant remains and this stimulates a negative feedback loop causing the body to stop the over active symptoms of ADD.  This reaction helps the body to teach itself to adapt to its lack of concentration by knowing when it’s time to focus and when there is an appropriate time to be energetic.  This can be a very empower solution for both parents and child.

The third option is daily activity modification.  For most of us this can be very challenging as a parent since it requires you to get your child on a schedule that can sometimes be very strict.  This schedule would include exercise, a set bedtime and scheduled study or homework time.

Our office can help with any and all of these elements. We would love to answer any questions you have.