Essential oils have been used for thousands of years but are recently a popular natural healing choice for many families. The most common ways they are used is aromatic diffusion, as a topical application, and a dietary consumption.
These methods can help achieve a healthy balance in the body and aid in healing. The following are the essential oils that help us achieve a better state of mind.
|Happiness||Orange, Rose, Jasmine, Ginger, Cloves, Cinnamon, Geranium|
|Joy||Sandalwood, Frankincense, Lemon, Petitgrain, Orange, Bergamot|
|Peace||Chamomile Roman, Neroli, Juniper, Frankincense, Melissa, Yarrow|
|Positive||Basil, Lemon, Grapefruit, Myrrh, Patchouli, Geranium, Frankincense|
|Restfulness||Lavender, Geranium, Clary sage, Neroli, Sandalwood|
|Creativity||Bergamot, Lemon, Frankincense, Neroli, Rose, Jasmine, Cloves|
|Contentment||Cypress, Lavender, Bergamot, Orange, Sandalwood, Clove, Ylang-Ylang|
|Alertness||Basil, Bergamot, Black Pepper, Grapefruit, Peppermint, Rosemary|
There is an overlap for many of the oils. Nature gives us positive side effects rather than negative side effects. Whole Foods has a few choices of Essential oils.
When beginning to combine the oils, do only 2 oils together at a time and work up to a max of 5 oils to create the best blends for you and your family.